Unplugging and Reconnecting to Reduce Stress - WEB-CHES262

Unplugging and Reconnecting to Reduce Stress

by Nick R. S. Hall, PhD
(4.4 / 119 ratings )

This course is credentialed for:
Health Education (1.00 CECH)

Price: $20.00
CE-PRO Price: $10.00


Do you find yourself "always available" when it comes to technology but without "down-time procedures"? Come listen to, learn about, and ask questions concerning how to reduce stress in your life and the lives of your clients. Become motivated to form healthier behaviors related to unplugging from stress-inducing habits and reconnecting to stress-reducing lifestyle choices. 


The goal of this presentation is to discuss not only the concept of stress but also strategies for managing and reducing stress in a health-promoting manner. Upon completion, participants will be able to:
  • Discuss positive aspects of stress.
  • Explain how to convert a negative thought into a positive statement in order to help change a stressful outlook into a grateful mindset.
  • Identify strategies to help cope with stress.

Accreditation Information
This course is intended for an interprofessional audience, including nurses, dietitians and health educators.
Health educators: Take this version of the course to ensure you receive appropriate credit.
For the version accredited or approved for another profession, go to your specific profession at ContinuingEducation.com or Nurse.com/CE. If you have a CE Direct login ID and password (generally provided by your employer), please log in as you normally would at CEDirect.ContinuingEducation.com and search for this topic title.
Sponsored by OnCourse Learning, a designated provider of continuing education contact hours (CECH) in health education by the National Commission for Health Education Credentialing, Inc. This program is designated for Certified Health Education Specialists (CHES) and/or Master Certified Health Education Specialists (MCHES) to receive up to 1.0 total Category I continuing education contact hours.
Provider ID: CA0084 (98709) for 01/01/2012 to 12/31/2015, 114941 for 01/01/2016 to 12/31/2019.

Course Originally Released on: 10/27/2014
Date of Most Recent Review: 10/27/2014
Course Termination/Update Date: 10/27/2017

Unless stated above, the planners and authors of this course have declared no relevant conflicts of interest that relate to this educational activity. OnCourse Learning guarantees this educational activity is free from bias.

Please see CE Course Instructions to learn how to earn CE credit for this module.

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Serena B - exeter, NH  ·  Jun 13, 2017
great content. easy to understand
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Ashley H - Harrisburg, PA  ·  May 17, 2017
I had difficulty getting the recorded webinar to work/viewing the slides. It took some effort for this to work on my computer.
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Beth D - Kailua , HI  ·  Oct 21, 2016
This was poorly conceived and developed. No evidence-based support for ideas presented.
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BRITTNI G - Evans City, PA  ·  Sep 29, 2016
This is a very informative course on how to better manage stress. There are quite a few excellent examples given that apply the information.
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Eva R - AZ, AZ  ·  Mar 27, 2016
i felt like content was to long
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Price: $20.00
CE-PRO Price: $10.00