Do you find yourself "always available" when it comes to technology but without "down-time procedures"? Come listen to, learn about, and ask questions concerning how to reduce stress in your life and the lives of your clients. Become motivated to form healthier behaviors related to unplugging from stress-inducing habits and reconnecting to stress-reducing lifestyle choices.
The goal of this presentation is to discuss not only the concept of stress but also strategies for managing and reducing stress in a health-promoting manner. Upon completion, participants will be able to:
- Discuss positive aspects of stress.
- Explain how to convert a negative thought into a positive statement in order to help change a stressful outlook into a grateful mindset.
- Identify strategies to help cope with stress.
This course is intended for an interprofessional audience, including nurses, dietitians and health educators.
Health educators: Take this version of the course to ensure you receive appropriate credit.
Sponsored by OnCourse Learning, a designated provider of continuing education contact hours (CECH) in health education by the National Commission for Health Education Credentialing, Inc. This program is designated for Certified Health Education Specialists (CHES) and/or Master Certified Health Education Specialists (MCHES) to receive up to 1.0 total Category I continuing education contact hours.
Provider ID: CA0084 (98709) for 01/01/2012 to 12/31/2015, 114941 for 01/01/2016 to 12/31/2019.
Course Originally Released on:
Date of Most Recent Review:
Course Termination/Update Date:
Unless stated above, the planners and authors of this course have declared no relevant conflicts of interest that relate to this educational activity. OnCourse Learning guarantees this educational activity is free from bias.
Please see CE Course Instructions to learn how to earn CE credit for this module.