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Research Reveals the Benefits of Meditation

by Instructor: Annelie Holmene Pelaez BS, RN, CCRNr, CMS

$15.00

i 1.00 Hours

Course Overview

Meditation training has proven to be an effective adjunct therapy for many conditions and can be discussed as an option among healthcare providers. Healthcare programs are incorporating meditation into many clinical practices. Relaxation and meditation are beneficial in the treatment of many diseases, because they have been shown to improve psychological and physical health. As complementary modalities, including meditation, gain more acceptance, healthcare providers as a team need to be informed about their uses and application to clinical practice. This course discusses meditation and the research supporting its use when caring for patients with a variety of conditions.

About the Course Author

Annelie Holmene Pelaez BS, RN, CCRNr, CMS, is a retired intensive care registered nurse who has written a book about Health Literacy & Meditation, taught classes about health and meditation, and created a Health Literacy & Meditation CD. She volunteers her time to discuss stress reduction and meditation.

Annelie Holmene Pelaez BS, RN, CCRNr, CMS has declared that no conflict of interest, Relevant Financial Relationship or Relevant Non-Financial Relationship exists.

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Accreditation Information

Certificates provided by accrediting body (52 Match)

  • American Nurses Credentialing Center

    1.00HOURS

    In support of improving patient care, Relias LLC is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.


  • California Board of Registered Nursing

    1.00HOURS

    Provider approved by the California Board of Registered Nursing, CEP# 13791 Nurses will receive 1.0 contact hours for participating in this course.

  • District of Columbia Board of Nursing

    1.00HOURS

    District of Columbia Board of Nursing Approved Continuing Education program (CEBroker Provider #50-290). Nurses will receive 1.0 contact hours for participating in this course.

  • Florida Board of Nursing

    1.00HOURS

    Florida Board of Nursing (CEBroker Provider #50-290). Nurses will receive 1.0 contact hours for participating in this course.

  • Iowa Board of Physical and Occupational Therapy

    1.00HOURS

    The Iowa Bureau of Professional Licensure accepts Continuing Education hours obtained by completing online training courses related to the practice of physical therapy. This course is approved by the Physical Therapy Board of California and offered to PTs and PTAs for CEUs. This activity is approved for 1.0 contact hours. Disclaimer: It is the learner's responsibility to determine whether or not this course meets the specific renewal requirements established by your licensing board.

  • Massachusetts Board of Registration in Allied Health Professionals

    1.00HOURS

    This activity is approved for 1.0 contact hours.

  • Commission on Dietetic Registration

    1.00HOURS

    As a Jointly Accredited organization, Relias LLC is accredited to offer dietetic continuing education by the Commission on Dietetic Registration (CDR). The CDR is an associate member of Joint Accreditation for Interprofessional Continuing Education.

  • Arizona Board of Physical Therapy Examiners

    1.00HOURS

    The Arizona State Board of Physical Therapy accepts Continuing Education courses approved by any state physical therapy association. Relias Learning is a Texas CCAP Accredited Provider by the Texas Physical Therapy Association, approval #1902008TX. This activity is approved for 1.0 contact hours.

  • Colorado Physical Therapy Licensure

    1.00HOURS

    The Colorado State Physical Therapy Board accepts Continuing Education courses as relevant to the licensee’s practice as a physical therapist and pertinent to his/her Learning Plan and goals. This course meets the requirements for Category I credit. This activity is approved for 1.0 contact hours.

  • Connecticut Physical Therapy Licensing

    1.00HOURS

    The Connecticut State Board of Examiners for Physical Therapists accepts internet-based and distance learning opportunities provided such coursework is related to the practice of physical therapy. This course is approved by the Physical Therapy Board of California and offered to PTs and PTAs for CEUs. This activity is approved for 1.0 contact hours.

  • Idaho Physical Therapy Licensure Board

    1.00HOURS

    The Idaho Physical Therapy Licensure Board accepts Continuing Education courses sponsored by any section or chapter of the American Physical Therapy Association. Relias Learning is a Texas CCAP Accredited Provider by the Texas Physical Therapy Association, approval #1902008TX. This activity is approved for 1.0 contact hours.

  • Illinois Division of Professional Regulation of Physical Therapists

    1.00HOURS

    Relias LLC is an Illinois Physical Therapy Continuing Education Sponsor, number 216.000290. This activity is approved for 1.0 contact hours.

  • Indiana Physical Therapy Committee

    1.00HOURS

    The Indiana Physical Therapy Committee accepts Continuing Education courses approved by any state physical therapy association. Relias Learning is a Texas CCAP Accredited Provider by the Texas Physical Therapy Association, approval #1902008TX. This activity is approved for 1.0 contact hours.

  • Kentucky Board of Physical Therapy

    1.00HOURS

    The Kentucky Board of Physical Therapy accepts Continuing Education courses approved by the American Physical Therapy Association and its affiliate components. Relias Learning is a Texas CCAP Accredited Provider by the Texas Physical Therapy Association, approval #1902008TX.

  • Maine Physical Therapy Licensing Board

    1.00HOURS

    This activity is approved for 1.0 contact hours.

  • Michigan Board of Physical Therapy

    1.00HOURS

    The Michigan Board of Physical Therapy accepts Continuing Education courses approved by any state physical therapy association. Relias Learning is a Texas CCAP Accredited Provider by the Texas Physical Therapy Association, approval #1902008TX. This activity is approved for 1.0 contact hours.

  • Missouri Advisory Commission for Professional Physical Therapists

    1.00HOURS

    The Missouri State Board of Registration for the Healing Arts accepts Continuing Education courses sponsored/approved by any state chapter of the American Physical Therapy Association (APTA). Relias Learning is a Texas CCAP Accredited Provider by the Texas Physical Therapy Association, approval #1902008TX. This activity is approved for 1.0 contact hours.

  • Mississippi State Board of Physical Therapy

    1.00HOURS

    The Mississippi State Board of Physical Therapy accepts Continuing Education hours accrued through participation in educational activities approved by any state physical therapy association. Relias Learning is a Texas CCAP Accredited Provider by the Texas Physical Therapy Association, approval #1902008TX. This course meets approval under the Mississippi Regulation Part 3103 Rule 5.4 (1) (b). This activity is approved for 1.0 contact hours.

  • Montana Board of Physical Therapy Examiners

    1.00HOURS

    The Montana Board of Physical Therapy Examiners accepts Continuing Education courses approved by any state physical therapy association as Category A activities. Relias Learning is a Texas CCAP Accredited Provider by the Texas Physical Therapy Association, approval #1902008TX. This activity is approved for 1.0 contact hours.

  • North Carolina Board of Physical Therapy Examiners

    1.00HOURS

    The North Carolina Board of Physical Therapy accepts Continuing Education courses approved by the American Physical Therapy Association and its affiliate components. Relias Learning is a Texas CCAP Accredited Provider by the Texas Physical Therapy Association, approval #1902008TX. This activity is approved for 1.0 contact hours.

  • North Dakota Board of Physical Therapy

    1.00HOURS

    The North Dakota Board of Physical Therapy accepts Continuing Education courses sponsored by any state physical therapy association. Relias Learning is a Texas CCAP Accredited Provider by the Texas Physical Therapy Association, approval #1902008TX. This activity is approved for 1.0 contact hours.

  • Nebraska Board of Physical Therapy

    1.00HOURS

    The Nebraska State Board of Physical Therapy accepts Continuing Education courses relating to the theory or clinical application of theory pertaining to the practice of physical therapy. This course is approved by the Physical Therapy Board of California and offered to PTs and PTAs for CEUs. This activity is approved for 1.0 contact hours. Disclaimer: It is the learner's responsibility to determine whether or not this course meets the specific renewal requirements established by your licensing board.

  • New Hampshire Board of Physical Therapy

    1.00HOURS

    The New Hampshire Physical Therapy Governing Board recognizes the completion of distance learning courses as maintenance of continuing competence. This activity is approved for 1.0 contact hours.

  • New Jersey State Board of Physical Therapy

    1.00HOURS

    This course was approved by the New Jersey Board of Physical Therapy Examiners. Approval #: 2008-066. This activity is approved for 1.0 contact hours.

  • New Mexico Physical Therapy Board

    1.00HOURS

    The New Mexico Physical Therapy Licensing Board accepts Continuing Education courses approved by any state physical therapy association. Relias Learning is a Texas CCAP Accredited Provider by the Texas Physical Therapy Association, approval #1902008TX. This activity is approved for 1.0 contact hours.

  • Nevada State Board of Physical Therapy Examiners

    0.10HOURS

    This course has been approved by the Nevada State Board of Physical Therapy Examiners. This activity is approved for 0.1 contact hours.

  • New York Physical Therapy

    1.00HOURS

    The New York State Education Department's State Board for Physical Therapy has recognized Relias Learning, LLC as an approved provider of physical therapy and physical therapy assistant continuing education. This activity is approved for 1.0 contact hours.

  • Oregon Physical Therapist Licensing Board

    1.00HOURS

    The Oregon Physical Therapist Licensing Board accepts Continuing Education courses approved by any state physical therapy licensing board. This course is approved by the Physical Therapy Board of California and offered to PTs and PTAs for CEUs. This activity is approved for 1.0 contact hours. Disclaimer: It is the learner's responsibility to determine whether or not this course meets the specific renewal requirements established by your licensing board.

  • Pennsylvania State Board of Physical Therapy

    1.00HOURS

    Pennsylvania State Board of Physical Therapy accepts Continuing Education courses approved by the American Physical Therapy Association and its affiliate components. Relias Learning is a Texas CCAP Accredited Provider by the Texas Physical Therapy Association, approval #2202008TX. This activity is approved for 1.0 contact hours.

  • Georgia State Board of Physical Therapy

    1.00HOURS

    The Georgia State Board of Physical Therapy accepts Continuing Education courses approved by the American Physical Therapy Association and its affiliate components. Relias Learning is a Texas CCAP Accredited Provider by the Texas Physical Therapy Association, approval #1902008TX. This activity is approved for 1.0 contact hours.

  • Rhode Island Board of Physical Therapy

    1.00HOURS

    The Rhode Island Board of Physical Therapy accepts Continuing Education courses approved by any state physical therapy association. This activity is approved for 1.0 contact hours.

  • South Carolina Board of Physical Therapy

    1.00HOURS

    The South Carolina Board of Physical Therapy accepts Continuing Education courses approved by any state physical therapy association. Relias Learning is a Texas CCAP Accredited Provider by the Texas Physical Therapy Association, approval #1902008TX. This activity is approved for 1.0 contact hours.

  • South Dakota State Board of Medical and Osteopathic Examiners

    1.00HOURS

    South Dakota State Board of Medical and Osteopathic Examiners accepts Continuing Education courses approved by the American Physical Therapy Association and its affiliate components. Relias Learning is a Texas CCAP Accredited Provider by the Texas Physical Therapy Association, approval #1902008TX. This activity is approved for 1.0 contact hours.

  • Tennessee Board of Physical Therapy (General)

    1.00HOURS

    The Tennessee Board of Physical Therapy accepts Continuing Education courses approved by the American Physical Therapy Association and its affiliate components. Relias Learning is a Texas CCAP Accredited Provider by the Texas Physical Therapy Association, approval #2202008TX. This activity is approved for 1.0 contact hours.

  • Utah Board of Physical Therapy

    1.00HOURS

    The Utah Division of Occupational and Professional Licensing accepts Continuing Education courses conducted by commercial continuing education providers. This activity is approved for 1.0 contact hours.

  • Virginia Board of Physical Therapy

    1.00HOURS

    The Virginia Board of Physical Therapy accepts Continuing Education courses approved by any state physical therapy association as Type 1 courses. Relias Learning is a Texas CCAP Accredited Provider by the Texas Physical Therapy Association, approval #1902008TX. This activity is approved for 1.0 contact hours.

  • Washington Board of Physical Therapy

    1.00HOURS

    The Washington Board of Physical Therapy accepts Continuing Education courses that are specifically related to the practice of physical therapy, with specified goals and objectives. This course is approved by the Physical Therapy Board of California and offered to PTs and PTAs for CEUs. This activity is approved for 1.0 contact hours. Disclaimer: It is the learner's responsibility to determine whether or not this course meets the specific renewal requirements established by your licensing board.

  • Delaware Examining Board of Physical Therapists and Athletic Trainers

    1.00HOURS

    The Delaware Examining Board of Physical Therapists and Athletic Trainers accepts Continuing Education courses approved by any state physical therapy association. Relias Learning is a Texas CCAP Accredited Provider by the Texas Physical Therapy Association, approval #1902008TX. This activity is approved for 1.0 contact hours.

  • Alaska Board of Physical Therapy

    1.00HOURS

    The Alaska State Physical Therapy and Occupational Therapy Board accepts Continuing Education courses approved by any state physical therapy association. Relias Learning is a Texas CCAP Accredited Provider by the Texas Physical Therapy Association, approval #1902008TX.. This activity is approved for 1.0 contact hours.

  • Alabama State Board of Physical Therapy

    1.00HOURS

    The Alabama Board of Physical Therapy recognizes the completion of distance learning courses as maintenance of continuing competence. This course is approved by the Physical Therapy Board of California and offered to PTs and PTAs for CEUs. This activity is approved for 1.0 contact hours.

  • Florida Council of Dietetics and Nutrition

    1.00HOURS

    Florida Council of Dietetics and Nutrition accepts medical errors courses approved by any Board within the Division of Medical Quality Assurance of the Florida Department of Health. Relias Learning, LLC is an approved provider of continuing education in nursing by the Florida Department of Health, Board of Nursing, provider # 50-290. This course is approved for 1.0 contact hours.

  • Georgia Board of Nursing

    1.00HOURS

    Georgia Board of Nursing (CEBroker Provider #50-290). Nurses will receive 1.0 contact hours for participating in this course.

  • Florida Board of Physical Therapy

    1.00HOURS

    The Florida Board of Physical Therapy accepts courses approved by any state chapter of the American Physical Therapy Association. Relias Learning is a Texas CCAP Accredited Provider by the Texas Physical Therapy Association, approval #1902008TX. This activity is approved for 1.0 contact hours. Learners must self-report this completion to CE Broker in order to receive credit from the Florida Board of Physical Therapy.

  • Kansas Board of Healing Arts - Physical Therapy

    1.00HOURS

    This activity meets Kansas State Board of Healing Arts criteria for continuing education and is offered to PTs and PTAs for CEUs. This activity is approved for 1.0 contact hours.

  • South Carolina Board of Nursing

    1.00HOURS

    This program was approved by the South Carolina Board of Nursing Approved Continuing Education Program (CEBroker Provider #50-290).
    Nurses will receive 1.0 contact hours for participating in this course.

  • West Virginia Board of Registered Nursing

    1.00HOURS

    West Virginia Board of Registered Nursing (CEBroker Provider #50-290).
    Nurses will receive 1.0 contact hours for participating in this course.

  • Certified Health Education Specialist

    1.00HOURS

    Sponsored by Relias LLC, a designated provider of continuing education contact hours (CECH) in health education by the National Commission for Health Education Credentialing, Inc. This program is designated for Certified Health Education Specialists (CHES) and/or Master Certified Health Education Specialists (MCHES) to receive up to 1.0 total Category I continuing education contact hours.

  • National Strength and Conditioning Association

    1.00HOURS

    Relias LLC company is recognized by the National Strength and Conditioning Association (NSCA) Certification Committee as an approved provider of continuing education (provider #A1074). The National Strength and Conditioning Association approved 0.10 CEU(s) in category C for certified individuals who successfully complete this course.

  • American College of Sports Medicine

    1.00HOURS

    The American College of Sports Medicine’s Professional Education Committee certifies that Relias LLC meets the criteria for official ACSM Approved Provider status from 2013 to December 2022 (provider #730441). This course is approved for 1.0 ACSM CEC. ACSM approved providership of these programs does not imply endorsement of the sponsoring organization’s products/services.

  • Accreditation Council for Pharmacy Education

    1.00HOURS

    In support of improving patient care, Relias LLC is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.


    Type Activity: Knowledge
    Target Audience Designation: P
    ACPE Universal Activity Number: JA4008266-0000-21-056-H01-P

  • New Mexico Board of Nursing

    1.00HOURS

    New Mexico Board of Nursing (CEBroker Provider #50-290).
    Nurses will receive 1.0 contact hours for participating in this course.

  • Arkansas State Board of Nursing

    1.00HOURS

    Arkansas State Board Of Nursing Approved Continuing Education program (CEBroker Provider #50-290).
    Nurses will receive 1.0 contact hours for participating in this course.


Course Details

  • Course Code:

    REL-ACU-0-CE385-60

  • Hours:

    1.00

  • Type:

    Online Course

  • Release Date:

    2020-04-01

  • Expiration Date:

    2023-03-31

  • Learning Objectives:

    Describe at least two techniques of meditation.; Discuss at least three diseases, conditions, or symptoms shown to improve with the use of meditation.; Identify research studies that support the use of meditation in healthcare.

  • Target Audience:

    The target audience for this course is: Fitness Professionals; Health Educators; Level I level Dietitians; Pharmacists; Physical Therapists.

  • Course Delivery Method and Format:

    Asynchronous/Online Distance Learning; please see certificate details for specifics on delivery format.
    Relias has a grievance policy in place to facilitate reports of dissatisfaction. Relias will make every effort to resolve each grievance in a mutually satisfactory manner. In order to report a complaint or grievance please contact Relias.
    If you require special accommodations to complete this module, please contact Relias Support by completing the web form (https://www.relias.com/help) or by using the chat functionality.
    All courses offered by Relias, LLC are developed from a foundation of diversity, inclusiveness, and a multicultural perspective. Knowledge, values and awareness related to cultural competency are infused throughout the course content.
    Reference herein to any specific commercial product, process, or service by trade name, trademark, service mark, manufacturer or otherwise does not constitute or imply any endorsement, recommendation, or favoring of, or affiliation with, Relias, LLC.
    All characteristics and organizations referenced in the following training are fictional. Any resemblance to any actual organizations or persons living or dead, is purely coincidental.
    To earn continuing education credit for this course you must achieve a passing score of 80% on the post-test and complete the course evaluation.

  • Accommodations:

    If you require special accommodations to complete this module, please contact Relias Customer Support here.

  • Disclosures:

    Expert Reviewers, Instructors, and Staff Writers disclosures will be listed above after the individuals' biographical paragraph. All other members involved within the planning of this educational activity have declared no conflict of interest exists when planning and developing this course.