Vegetarian Nutrition - FIT132

Vegetarian Nutrition

by Nancy J Gustafson, MS, RD, LD, FADA, ELS
FIT132
(4.3 / 63 ratings )

This course is credentialed for:
Fitness (0.80 CEU)

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Summary:

Revised June 2010. Nutrition professionals with vegetarian clients need to learn about the philosophy, nutritional soundness and risks of meatless diets. This complete guide discusses counseling, quackery, myths, fads and pseudotechnology, fitness and weight control, supplementation and much more.

Objectives:

Upon successful completion of this course, the student will be able to:

  • State at least five reasons why some people choose a vegetarian dietary regimen
  • Explain the non-scientific (i.e. philosophical and religious) rationales for vegetarianism
  • Describe semi-vegetarian, lacto-ovo-vegetarian, and vegan dietary practices
  • Discuss the relationship of vegetarian dietary practices to risk of chronic diseases such as heart disease, cancer, obesity, high blood pressure and osteoporosis
  • Identify nutritional deficiencies that can occur on some vegetarian diets
  • List dietary recommendations for lacto-ovo-vegetarians and vegans
  • Explain the importance of adequate calcium in vegan diets. List sources of calcium
  • Plan lacto-ovo-vegetarian and vegan menus that meet dietary recommendations
  • Explain how the new labeling requirements will aid vegetarians in planning their diets
  • Identify characteristics of nutrition quackery and cite examples of pseudotechnology used by quacks.
  • List effective nutrition counseling skills for vegetarians
  • Describe nutritional needs and guidelines for vegetarian women who are pregnant or lactating, vegetarian infants and children, and older vegetarians
  • Describe special dietary considerations for active vegetarians and vegetarians trying to lose weight
 
Course content may take a few minutes to display fully.
 

 
Accreditation Information
 
This course is intended for an interprofessional audience, including dietitians, health educators, athletic trainers, and fitness professionals.
 
fitness professionals: Take this version of the course to ensure you receive appropriate credit.
 
For the version accredited or approved for another profession, go to your specific profession at www.continuingeducation.com. If you have a CE Direct login ID and password (generally provided by your employer), please log in as you normally would at cedirect.continuingeducation.com and search for this topic title.
 
OnCourse Learning is recognized by the American Council on Exercise as a Continuing Education Specialist (provider #250164). This course is approved for 0.8 ACE CEC.
 
OnCourse Learning is recognized by the National Strength and Conditioning Association (NSCA) Certification Committee as an approved provider of continuing education (provider #A1074). This course is approved for 0.6 CEU of continuing education for the CSCS & NSCA-CPT.
 
The American College of Sports Medicine’s Professional Education Committee certifies that Nutrition Dimension meets the criteria for official ACSM Approved Provider status from 2010 to 2013 (provider #681205). ACSM’s Professional Education Committee certifies that OnCourse Learning meets the criteria for official ACSM Approved Provider status from 2013 to December 2016 (provider #730441). This course is approved for 8.0 ACSM CEC. ACSM approved providership of these programs does not imply endorsement of the sponsoring organization’s products/services.

Course Originally Released on: 6/1/2010
Date of Most Recent Review: 10/1/2012
Course Termination/Update Date: 5/31/2016

Unless stated above, the planners and authors of this course have declared no relevant conflicts of interest that relate to this educational activity. OnCourse Learning guarantees this educational activity is free from bias.

Please see CE Course Instructions to learn how to earn CE credit for this module.

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Anne-Marie C - Los Angeles, CA  ·  Jul 25, 2016
Very interesting--applicable to students as well as personal life.
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EMILY S - mt Pleasant, SC  ·  May 15, 2016
enlightening for my training knowledge for weight control & fitness training
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Michele S - Duarte, CA  ·  May 06, 2016
Good - would like more info specifically geared towards vegans
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Brooke H - Murfreesboro, TN  ·  Aug 05, 2015
gave great information on vegan diets
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Steven K - Altamonte Springs, FL  ·  Jun 29, 2015
Great basic information for any prfessional
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+ online BOOK
Price: $137.00
CE-PRO Price: $68.50
Free Shipping
ONLINE
Price: $119.00
CE-PRO Price: $59.50