During the past 30 years, green tea has exploded in popularity, both as a drink and as an extract in supplements. An estimated 150 million gallons of green tea are consumed yearly in the U.S., and the extract is available in hundreds of supplements. Green tea has been peddled as a medicinal tool in Asian cultures for centuries, and recently it has gained notoriety as an antioxidant, protective against cancer, cardiovascular disease, cerebrovascular problems, high blood pressure, high cholesterol and obesity. Although many studies display the beneficial effects of green tea, many questions remain unanswered.
The goal of this green tea continuing education course is to understand the potential health benefits of green tea, the limitations of these benefits, and what research has and has not been performed to investigate these claims. At the conclusion of this course, the student will be able to:
- Define functional food and phytochemical, and explain why green tea is considered a functional food/beverage
- Identify the major polyphenols found in green and black tea, and discuss at least three proposed mechanisms regarding tea’s ability to protect against cardiovascular disease
- Summarize and convey to clients and consumers the evidence-based health benefits of green tea, and make appropriate recommendations regarding the consumption of green tea
This course is intended for multiple professions, including dietitians, athletic trainers, health educators, fitness professionals, and physicians.
Fitness professionals: Take this version of the course to ensure you receive appropriate credit.
For the version accredited or approved for another profession, go to your specific profession at www.continuingeducation.com
. If you have a CE Direct login ID and password (generally provided by your employer), please log in as you normally would at lms.nurse.com
and search for this topic title.
OnCourse Learning is recognized by the American Council on Exercise as a Continuing Education Specialist (provider #250164). This course is approved for 0.2 ACE CEC.
OnCourse Learning is recognized by the National Strength and Conditioning Association (NSCA) Certification Committee as an approved provider of continuing education (provider #A1074). This course is approved for 0.2 CEU of continuing education for the CSCS & NSCA-CPT.
The American College of Sports Medicine’s Professional Education Committee certifies that Nutrition Dimension meets the criteria for official ACSM Approved Provider status from 2010 to 2013 (provider #681205). ACSM’s Professional Education Committee certifies that OnCourse Learning meets the criteria for official ACSM Approved Provider status from 2013 to December 2019 (provider #730441). This course is approved for 2.0 ACSM CEC. ACSM approved providership of these programs does not imply endorsement of the sponsoring organization’s products/services.
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Unless stated above, the planners and authors of this course have declared no relevant conflicts of interest that relate to this educational activity. OnCourse Learning guarantees this educational activity is free from bias.
Please see CE Course Instructions to learn how to earn CE credit for this module.