Dietary Fiber and Cholesterol Reduction
by Instructor: Katherine Marya Dodd, MS, RD, CSG, LD; Instructor: Sarah K. Waybright, MS, RD, LD

$20.00

i 1.00 CEH

Course Overview

Plant foods are a hot topic again, this time for the protective benefits of their fiber. We know that plant foods are low in calories and rich in micronutrients and phytochemicals, encourage satiety, and "keep us regular." Increasing evidence shows that dietary fiber (both soluble and insoluble) plays a multifactorial role in the battle against the No. 1 cause of death worldwide: cardiovascular disease. Yet the majority of Americans consume less than half the recommended intake and do not understand the importance of dietary fiber to health. This course explains the health benefits of fiber, offering healthcare practitioners the opportunity to encourage their patients and clients to increase their intake of fiber-rich plant foods.

About the Course Author

Katherine Dodd, MS, RD, CSG, LD, FAND, is a board-certified specialist in gerontological nutrition. She works for the Department of Veteran Affairs Southern Oregon Rehabilitation Center & Clinics in White City, Oregon. She is involved actively in the Healthy Aging Dietetic Practice Group within the Academy of Nutrition and Dietetics. She has served as nominating chairperson, social media chairperson, professional development director, and 2018-2019 chairperson.

Katherine Marya Dodd, MS, RD, CSG, LD discloses the following potential conflict of interests/commercial interests with: Relevant Financial Relationship with VA Southern Oregon Rehabilitation Center and Clinics as Full time employee.
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Accreditation Information

Certificates provided by accrediting body (4 Match)

  • Accreditation Council for Continuing Medical Education

    1.00HOURS

    Relias LLC is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians. Relias LLC designates this enduring material activity for a maximum of 1.0 AMA PRA Category 1 Credit(s)™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.
  • Certified Health Education Specialist

    2.00HOURS

    Sponsored by Relias LLC, a designated provider of continuing education contact hours (CECH) in health education by the National Commission for Health Education Credentialing, Inc. This program is designated for Certified Health Education Specialists (CHES) and/or Master Certified Health Education Specialists (MCHES) to receive up to 2.0 total Category I continuing education contact hours.
  • National Strength and Conditioning Association

    1.00HOURS

    OnCourse Learning, a Relias LLC company is recognized by the National Strength and Conditioning Association (NSCA) Certification Committee as an approved provider of continuing education (provider #A1074). This course is approved for .1.0 CEU of continuing education for the CSCS & NSCA-CPT.
  • American College of Sports Medicine

    1.00HOURS

    The American College of Sports Medicine’s Professional Education Committee certifies that OnCourse Learning, a Relias LLC company, meets the criteria for official ACSM Approved Provider status from 2013 to December 2019 (provider #730441). This course is approved for 1.0 ACSM CEC. ACSM approved providership of these programs does not imply endorsement of the sponsoring organization’s products/services.


Course Details

  • Course Code:

    REL-ACU-0-AT06
  • Hours:

    1.00
  • Type:

    Online Course
  • Release Date:

    2019-05-01
  • Expiration Date:

    2020-12-31
  • Learning Objectives:

    Describe the predominant way that viscous fibers are thought to lower serum cholesterol. ; Explain three ways dietary fiber may protect against cardiovascular disease (CVD).\n; List the Adequate Intake levels for dietary fiber for adult men and women.\n
  • Target Audience:

    The target audience for this course is: Athletic Trainers; Dietitians; Fitness Professionals; Health Educators; Nurses; Physicians; in the following settings: Acute Care Facility.
  • Course Delivery Method and Format:

    Asynchronous/Online Distance Learning; please see certificate details for specifics on delivery format.
    Relias has a grievance policy in place to facilitate reports of dissatisfaction. Relias will make every effort to resolve each grievance in a mutually satisfactory manner. In order to report a complaint or grievance please contact Relias.
    If you require special accommodations to complete this module, please contact Relias Support by completing the web form (https://www.relias.com/help) or by using the chat functionality.
    All courses offered by Relias, LLC are developed from a foundation of diversity, inclusiveness, and a multicultural perspective. Knowledge, values and awareness related to cultural competency are infused throughout the course content.
    Reference herein to any specific commercial product, process, or service by trade name, trademark, service mark, manufacturer or otherwise does not constitute or imply any endorsement, recommendation, or favoring of, or affiliation with, Relias, LLC.
    All characteristics and organizations referenced in the following training are fictional. Any resemblance to any actual organizations or persons living or dead, is purely coincidental.
    To earn continuing education credit for this course you must achieve a passing score of 80% on the post-test and complete the course evaluation.
  • Accommodations:

    If you require special accommodations to complete this module, please contact Relias Customer Support here.
  • Disclosures:

    Expert Reviewers, Instructors, and Staff Writers disclosures will be listed above after the individuals' biographical paragraph. All other members involved within the planning of this educational activity have declared no conflict of interest exists when planning and developing this course.
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