$15.00

i 1.50 Hours

Course Overview

As a behavioral health professional, you may work with clients who make little headway in therapy because their cognitive distortions or “problematic thinking” patterns prevent them from living full lives. Cognitive behavioral therapy (CBT) focuses on the recognition and shifting of maladaptive thoughts and beliefs. Consequently, CBT can be used to treat a variety of behavioral health issues or concerns. Because CBT is an evidence-based practice, it is widely used by counselors, psychologists, psychiatrists, social workers, and psychiatric nurses. In this interactive course, you will learn introductory concepts of CBT, including how it can help resolve your clients’ problems concerning dysfunctional cognitions and behaviors, using an integration of cognitive and behavioral approaches. This course lays a foundation for the CBT approach for individuals with no prior exposure to this model, upon which you can later build greater familiarity through more advanced training.

About the Course Author

Monique Kahn, Psy.D. received her doctoral degree in Clinical Psychology from Nova Southeastern University in Florida. She completed a pre-doctoral internship at Spokane Mental Health in Washington, which included specialty rotations in behavioral medicine and time-limited psychotherapies. She is licensed as a psychologist in Maine, where she was in private practice for 14 years, providing services to adult clients with varied presenting issues, but with particular emphasis on the treatment of anxiety disorders, the relationship between psychosocial stress and illness, insomnia, and coping with chronic illness. She has taught in the undergraduate psychology program at Husson University in Maine. In addition, she has worked as a content writer and psychology subject matter expert for several major educational publishing firms. She joined Relias as a clinical content writer and subject matter expert in 2016. Monique Kahn, Psy.D. has declared that no conflict of interest, Relevant Financial Relationship or Relevant Non-Financial Relationship exists.

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Accreditation Information

Certificates provided by accrediting body (44 Match)

  • American Nurses Credentialing Center

    1.50HOURS

    In support of improving patient care, Relias LLC is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.


  • American Psychological Association

    1.50HOURS

    As a Jointly Accredited organization, Relias LLC is approved to offer co-sponsored psychology continuing education by the American Psychological Association (APA) Office of Continuing Education in Psychology (CEP). The APA is an associate member of Joint Accreditation for Interprofessional Continuing Education.
  • California Association of Alcohol and Drug Educators

    1.50HOURS

    Relias Learning is an approved provider of Continuing Education. Provider number: CP40 910 H 0318 for 1.5 CEHs.
  • California Board of Registered Nursing

    1.50HOURS

    Provider approved by the California Board of Registered Nursing, CEP# 13791 Nurses will receive 1.5 contact hours for participating in this course.
  • District of Columbia Board of Nursing

    1.50HOURS

    District of Columbia Board of Nursing Approved Continuing Education program (CEBroker Provider #50-290). Nurses will receive 1.5 contact hours for participating in this course.
  • Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling

    1.50HOURS

    Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling (CEBroker Provider #50-290).
    This activity is approved for 1.5 contact hours.
  • Illinois Professional Counselor/Clinical Counselor

    1.50HOURS

    This activity is approved for 1.5 contact hours.
  • Louisiana Addictive Disorder Regulatory Authority

    1.50HOURS

    This activity is approved for 1.5 contact hours.
  • Michigan Certification Board for Addiction Professionals

    1.50HOURS

    Education hours MCBAP-R This activity is approved for 1.5 contact hours.
  • NAADAC, The Association for Addiction Professionals

    1.50HOURS

    This course has been approved by Relias LLC, as a NAADAC Approved Education Provider, for 1.5 CE. NAADAC Provider #86124, Relias, LLC is responsible for all aspects of their programming.
  • National Board for Certified Counselors

    1.25HOURS



    Relias, LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No.6110. Programs that do not qualify for NBCC credit are clearly identified. Relias , LLC is solely responsible for all aspects of the programs. This activity is approved for 1.25 contact hours
  • Ohio Marriage and Family Therapist Board

    1.50HOURS

    Ohio Counselor, Social Worker and Marriage and Family Therapist Board Provider # RTX050401 CEBroker Provider 50-290 This activity is approved for 1.5 contact hours
  • Ohio Professional Counselor Board

    1.50HOURS

    Ohio Counselor, Social WOrker and Marriage and Family Therapist Board Provider # RCX100502 CEBroker Provider: 50-290 This activity is approved for 1.5 contact hours.
  • Ohio Social Worker Board

    1.50HOURS

    Ohio Counselor, Social Worker and Marriage and Family Therapist Board CEBroker Provider: 50-290 This activity is approved for 1.5 contact hours.
  • Connecticut Certification Board

    1.50HOURS

    This activity is approved for 1.5 contact hours.
  • Florida Board of Nursing

    1.50HOURS

    Florida Board of Nursing (CEBroker Provider #50-290). Nurses will receive 1.5 contact hours for participating in this course.
  • Breining Institute for Registered Addiction Specialists

    1.50HOURS

    This activity is approved for 1.5 contact hours.
  • National Alliance for Direct Support Professionals

    1.50HOURS

    This activity is approved for 1.5 contact hours.
  • Ohio Chemical Dependency Professionals Board

    1.50HOURS

    This activity is approved for 1.5 contact hours.

    Content Area: R1/Treatment
  • Illinois Alcohol and Drug Abuse Professional Certification Association

    1.50HOURS

    Categories Counselor II, Preventionist II, CARS II, CODP I or II, PCGC II, CCJP II, CRSS I or II, CPRS I or II, MAATP II, NCRS II, CFPP II, CVSS II This activity is approved for 1.5 contact hours.
  • Mississippi Board of Examiners for Social Workers/Marriage & Family Therapists

    1.50HOURS

    This activity is approved for 1.5 contact hours.
  • Association of Social Work Boards

    1.50HOURS


    As a Jointly Accredited Organization, Relias LLC is approved to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Organizations, not individual courses, are approved under this program. State and provincial regulatory boards have the final authority to determine whether an individual course may be accepted for continuing education credit. Relias LLC maintains responsibility for this course. Social workers completing this course receive 1.5 Clinical continuing education credits.


    Course Delivery Format: Asynchronous Distance Learning-interaction includes quizzes with questions and answers, post-tests. This module is Reading-Based.
  • New York State Education Department, Office of the Professions, Division of Professional Licensing Services, Social Work Unit

    1.50HOURS

    Relias, LLC is recognized by the New York State Education Department's State Board for Social Work as an approved provider of continuing education for licensed social workers #SW-0009. Materials that are included in this course may include interventions and modalities that are beyond the authorized practice of licensed master social work and licensed clinical social work in New York. As a licensed professional, you are responsible for reviewing the scope of practice, including activities that are defined in law as beyond the boundaries of practice for an LMSW and LCSW. A licensee who practices beyond the authorized scope of practice could be charged with unprofessional conduct under the Education Law and Regents Rules. As a provider of online, asynchronous education, some courses offered by Relias Learning are considered “self-study” under section 74.10(c)(2)(ii)(b)(4) of the Commissioner’s Regulations. The regulations limit self-study activities taken from a provider approved by the Education Department to no more than 12 hours in the 36-month registration period or one-third of the hours in a registration period other than 36 months. Social workers will receive 1.5 continuing education hours for participating in this course. This activity is approved for 1.5 contact hours.
  • Georgia Board of Nursing

    1.50HOURS

    Georgia Board of Nursing (CEBroker Provider #50-290). Nurses will receive 1.5 contact hours for participating in this course.
  • Illinois, Department of Financial and Professional Regulation, Marriage and Family Therapist Continuing Education Sponsor

    1.50HOURS

    This activity is approved for 1.5 contact hours.
  • California Consortium of Addiction Programs and Professionals

    1.50HOURS

    Provider approved by CCAPP, Provider number 1S-06-729-0220 for 1.5 CEH's
  • Missouri Credentialing Board

    1.50HOURS

    This activity is approved for 1.5 contact hours.
  • New York State Education Department, Office of the Professions, State Board for Mental Health Practitioners, Mental Health Counselors (MHC)

    1.50HOURS

    Relias, LLC, is recognized by New York State Education Department's State Board for Mental Health Practitioners as an approved provider of continuing education for licensed mental health counselors. #MHC-0011 As a provider of online, asynchronous education, some courses offered by Relias, LLC are considered "self-study". The regulations limit self-study activities taken from a provider approved by the Education Department to no more than 12 hours in the 36-month registration period or one-third of the hours in a registration period other than 36 months. This activity is approved for 1.5 contact hours.
  • New York State Education Department, Office of the Professions, State Board for Mental Health Practitioners, Marriage and Family Therapists (MFT)

    1.50HOURS

    Relias, LLC, is recognized by New York State Education Department's State Board for Mental Health Practitioners as an approved provider of continuing education for Licensed Marriage and Family Therapists. #MFT-0009 As a provider of online, asynchronous education, some courses offered by Relias are considered "self-study". The regulations limit self-study activities taken from a provider approved by the Education Department to no more than 12 hours in the 36-month registration period or one-third of the hours in a registration period other than 36 months. This activity is approved for 1.5 contact hours.
  • Accreditation Council for Continuing Medical Education

    1.50HOURS

    In support of improving patient care, Relias LLC is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.


    Relias LLC designates this enduring activity for a maximum of 1.5 AMA PRA category 1 Credits™. Physicians should only claim credit commensurate with the extent of their participation in the activity.
  • South Carolina Board of Nursing

    1.50HOURS

    This program was approved by the South Carolina Board of Nursing Approved Continuing Education Program (CEBroker Provider #50-290).
    Nurses will receive 1.5 contact hours for participating in this course.
  • Canadian Addiction Counsellors Certification Federation

    1.50HOURS

    N/A
  • West Virginia Board of Registered Nursing

    1.50HOURS

    West Virginia Board of Registered Nursing (CEBroker Provider #50-290).
    Nurses will receive 1.5 contact hours for participating in this course.
  • California Association of DUI Treatment Programs

    1.50HOURS

    N/A
  • New Mexico Board of Nursing

    1.50HOURS

    New Mexico Board of Nursing (CEBroker Provider #50-290).
    Nurses will receive 1.5 contact hours for participating in this course.
  • Arkansas State Board of Nursing

    1.50HOURS

    Arkansas State Board Of Nursing Approved Continuing Education program (CEBroker Provider #50-290).
    Nurses will receive 1.5 contact hours for participating in this course.
  • South Carolina Board of Social Work Examiners

    1.50HOURS

    South Carolina Board of Social Work Examiners (CEBroker Provider 50-290)
  • Oklahoma Board of Licensed Alcohol and Drug Counselors

    1.50HOURS

    N/A
  • American Nurses Credentialing Center

    1.50HOURS

    N/A
  • Association of Social Work Boards

    1.50HOURS

    N/A
  • Accreditation Council for Continuing Medical Education

    1.50HOURS

    N/A
  • American Psychological Association

    1.50HOURS

    N/A
  • Canadian Addiction Counsellors Certification Federation

    1.50HOURS

    N/A
  • New York State Education Department, Office of the Professions, State Board of Psychology

    1.50HOURS

    N/A


Course Details
  • Course Code:

    REL-BHC-0-OCBT
  • Hours:

    1.50
  • Type:

    Online Course
  • Release Date:

    2019-11-01
  • Expiration Date:

    2022-09-30
  • Learning Objectives:

    Describe the basic principles of CBT and how it differs from other therapies.; Explain the use of 2 core components of CBT.; Summarize strategies you can use to enhance efficacy when using a CBT model.
  • Outline:

    Section 1: Introduction
    About This Course
    Learning Objectives
    Section 2: CBT: The Basics
    Lexie’s First Visit
    An Overview of Cognitive Behavioral Therapy
    CBT Basics
    Types of CBT
    Key Aspects of CBT
    A Snapshot of CBT Techniques
    Clients Who Benefit from CBT
    Review
    Summary
    Section 3: Characteristics of CBT
    A Collaborative Approach
    A Flexible Approach
    A Goal-Oriented Approach
    Orientation to CBT
    Psychoeducation
    Client Participation
    Treatment Duration
    Problems Treated with CBT
    Criticisms of CBT
    Review
    Summary
    Section 4: CBT Components
    Components of CBT
    Exploring Thoughts and Behaviors
    Functional Analysis
    Cognitive Restructuring and Thought Records
    A Common Misunderstanding
    Common Cognitive Distortions
    Brian’s Thought Record
    Learning New Skills
    Review
    Summary
    Section 5: Enhancing the Efficacy of CBT
    Measurement
    Client Engagement
    Building Skills Requires Time and Repetition
    Between Session Practice
    Commitment to Practice and Follow Through
    Hesitations with Homework
    Difficulties and Praise
    Review
    Summary
    Section 6: Conclusion
    Summary
    Course Contributor
    Resources
    References
    Congratulations!
  • Target Audience:

    The target audience for this course is: Beginner level Social Workers; Entry level Marriage and Family Therapists; Entry level Professional Counselors; Nurses; in the following settings: Health and Human Services.
  • Course Delivery Method and Format:

    Asynchronous/Online Distance Learning; please see certificate details for specifics on delivery format.
    Relias has a grievance policy in place to facilitate reports of dissatisfaction. Relias will make every effort to resolve each grievance in a mutually satisfactory manner. In order to report a complaint or grievance please contact Relias.
    If you require special accommodations to complete this module, please contact Relias Support by completing the web form (https://www.relias.com/help) or by using the chat functionality.
    All courses offered by Relias, LLC are developed from a foundation of diversity, inclusiveness, and a multicultural perspective. Knowledge, values and awareness related to cultural competency are infused throughout the course content.
    Reference herein to any specific commercial product, process, or service by trade name, trademark, service mark, manufacturer or otherwise does not constitute or imply any endorsement, recommendation, or favoring of, or affiliation with, Relias, LLC.
    All characteristics and organizations referenced in the following training are fictional. Any resemblance to any actual organizations or persons living or dead, is purely coincidental.
    To earn continuing education credit for this course you must achieve a passing score of 80% on the post-test and complete the course evaluation.
  • Accommodations:

    If you require special accommodations to complete this module, please contact Relias Customer Support here.
  • Disclosures:

    Expert Reviewers, Instructors, and Staff Writers disclosures will be listed above after the individuals' biographical paragraph. All other members involved within the planning of this educational activity have declared no conflict of interest exists when planning and developing this course.