Beetroot Juice & Dietary Nitrates - RD150

Beetroot Juice & Dietary Nitrates

by Christine A. Rosenbloom, PhD, RD, LDN, CSSD
(4.3 / 280 ratings )

This course is credentialed for:
Dietetics/Nutrition (1.00 CPEU)

CE-PRO Price: *Free


Rapid advances in the understanding of how dietary nitrates lead to increased nitric oxide production can improve athletic performance and reduce blood pressure and cardiovascular risk factors. This course will provide healthcare professionals with the most current information on the role of dietary nitrates, how nitrate-rich vegetables improve metabolic outcomes for patients and athletes and which foods are the best sources of dietary nitrates. It will also show how increasing dietary nitrate intake may help athletes improve their performance.


The goal of this continuing education program is to explain the role of dietary nitrates in lowering blood pressure, reducing the oxygen cost of exercise and improving athletic performance. After studying the material presented here, you will be able to:
  • Explain how dietary nitrate increases nitric oxide production and reduces blood pressure
  • Describe how dietary nitrate enhances exercise performance
  • List four good sources of dietary nitrates

Accreditation Information
This course is intended for multiple professions, including nurses, dietitians and health educators.
Dietitians: Take this version of the course to ensure you receive appropriate credit.
For the version accredited or approved for another profession, go to your specific profession at or If you have a CE Direct login ID and password (generally provided by your employer), please log in as you normally would at and search for this topic title. is a Continuing Professional Education (CPE) Accredited Provider (#GD001) with the Commission on Dietetic Registration (CDR). This course is a level 2 course with suggested CDR learning codes of 2000, 2020, 2110, 4000, 4040, 4060, 5160. Perfomance indicators: 6.3.11, 8.1.2, 8.1.4, 8.2.4, 8.3.6, 10.2.5 is also accredited by the Florida Council of Dietetics and Nutrition (provider # FBN 50-1489).
This program has been approved for fulfilling the continuing education requirements of the Certifying Board for Dietary Managers (CBDM). Granting prior approval does not constitute endorsement of the program content or its program sponsor.

Course Originally Released on: 2/1/2012
Date of Most Recent Review: 1/29/2015
Course Termination/Update Date: 1/29/2018

Unless stated above, the planners and authors of this course have declared no relevant conflicts of interest that relate to this educational activity. guarantees this educational activity is free from bias.

Please see CE Course Instructions to learn how to earn CE credit for this module.

This course completion will be electronically reported to CE Broker as required per Florida Statute 456.025(7). Click here to view your CE Broker transcript and check the status of your CE requirements with a FREE 7-day CE Broker trial subscription. It may take up to 24 hours for the course to appear on your CE Broker transcript.

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Sharon J - Plymouth, MN  ·  Oct 06, 2015
Very good information, presented in a logical, easy to understand manner. Very well written. The test, however, has a problem with the final question. Two different correct answer choices are given.
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Meg O - Warren, RI  ·  Oct 05, 2015
I love information re: food may be able to replace your medicine. We need to take less prescription meds and more real food.
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Linda T - Bettendorf, IA  ·  Oct 05, 2015
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Erica M - Concord, NH  ·  Oct 05, 2015
Cutting edge course!
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Regina G - San Antonio, TX  ·  Oct 03, 2015
Good information about a popular new topic.
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This course is FREE of charge courtesy of OnCourse Learning and the Beverage Institute for Health & Wellness until June 20, 2016.

* By completing this course for free, you are agreeing to share your demographic and/or survey information with OnCourse Learning and these promotional partners for potential marketing purposes. If you do not want this information to be shared, you can take this course for $20.00 by clicking here.

CE-PRO Price: *Free